Why Cinnamon Is SO Good For You

posted by Wendy Steele @wendysteele925 -

New research says Cinnamon could be a metabolic powerhouse.  

Scientists have suspected that it could prevent blood sugar spikes, and protect against insulin resistance.  

And smaller quantities could be all that's needed for those benefits, so feel free to spice up your oatmeal, apples, or whatever, with a little Cinnamon! 

MORE on how healthy Cinnamon is HERE

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