The Top 10 Ways People Are Reducing Their Stress Right Now

A new survey found three out of four people say the pandemic has increased their stress and anxiety. And here are the top 10 ways we're reducing that stress.

1. Exercising, 52%.

2. Watching more TV, 42%.

3. Sleeping, 38%.

4. Meditating, 37%.

5. Drinking more alcohol, 32%. Cheers friends.

6. Playing games, 32%.

7. Calling or texting with friends and family, 30%.

8. Taking prescription meds, 27%.

9. Having sex, 27%. Definitely NOT in my house.

10. Using CBD, 25%. 

Photo Credit: Getty


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