Posting A Daily Selfie Is Good For You!

Taking a selfie or just any photo, and posting it on social media, can have positive effects on your well being! 

Just the action of taking the picture motivates you to take a moment for yourself, and then when you post it, you're staying connected with friends and family.

Click here for the scientific proof that yes, taking a selfie (or any pic) every day, is good for you!


And click HERE for some more tips, in case you need help in the Selfie taking department!



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